Let it Stow Half Marathon
13.1 mi Trail running
Mass start
Sunday 17 Dec '23, 09:00
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Grouping
By category
By gender
Name
Gender
Result
Pace
1
st
Edward Abbott
1
Senior
·
Woodbridge Shufflers
Male
-
-
-
/mi
1
st
Moira Alderson
2
50-59
·
Waveney Valley Athletic Club
Female
-
-
-
/mi
1
st
Abi Aldous
3
Senior
·
Female
-
-
-
/mi
1
st
George Allen
4
Senior
·
Saint Edmund Pacers
Male
-
-
-
/mi
1
st
Vanessa Allen
5
40-49
·
Female
-
-
-
/mi
1
st
Keith Anderson
6
50-59
·
Trail Running Association
Male
-
-
-
/mi
1
st
Jo Anverali
7
50-59
·
Great Yarmouth Road Runners
Female
-
-
-
/mi
1
st
Alison Armstrong
8
40-49
·
Wymondham AC
Female
-
-
-
/mi
1
st
Mary Ashcroft
9
50-59
·
Female
-
-
-
/mi
1
st
Ben Askew
10
40-49
·
Male
-
-
-
/mi
1
st
Simon Askew
11
40-49
·
Male
-
-
-
/mi
1
st
Jayne Attwell
12
40-49
·
Female
-
-
-
/mi
1
st
Michelle Baker
13
40-49
·
Female
-
-
-
/mi
1
st
Janine Baker
14
40-49
·
Female
-
-
-
/mi
1
st
Nigel Ball
15
50-59
·
Male
-
-
-
/mi
1
st
Julie Barnes
16
50-59
·
Fordy Runs Running Club
Female
-
-
-
/mi
1
st
Amy Baynton
17
Senior
·
Female
-
-
-
/mi
1
st
Richard Beevor
18
50-59
·
Great Yarmouth Road Runners
Male
-
-
-
/mi
1
st
Laurence Berry
19
Senior
·
Male
-
-
-
/mi
1
st
Keith Blake
20
60+ years
·
Wymondham AC
Male
-
-
-
/mi
1
st
Graham Bradley
21
60+ years
·
Male
-
-
-
/mi
1
st
Kaye Branton
22
50-59
·
Felixstowe Road Runners
Female
-
-
-
/mi
1
st
Steve Bright
23
60+ years
·
lonely goat
Male
-
-
-
/mi
1
st
Victor Brooks
24
50-59
·
Felixstowe Road runners
Male
-
-
-
/mi
1
st
Frances Brown
25
40-49
·
Female
-
-
-
/mi
1
st
Claire Brown
26
60+ years
·
Wymondham AC
Female
-
-
-
/mi
1
st
Gemma Brown
27
Senior
·
Female
-
-
-
/mi
1
st
Jonathan Brown
28
40-49
·
Male
-
-
-
/mi
1
st
Jason Brunt
29
50-59
·
Norfolk Gazelles AC
Male
-
-
-
/mi
1
st
Daryl Buckle
30
Senior
·
Male
-
-
-
/mi
1
st
Stephen Burdett
31
Senior
·
Male
-
-
-
/mi
1
st
Vince Butler
32
50-59
·
Male
-
-
-
/mi
1
st
Conny Calvert
33
50-59
·
Female
-
-
-
/mi
1
st
Paula Carr
34
60+ years
·
Great Yarmouth Road Runners
Female
-
-
-
/mi
1
st
Mark Carvosso
35
50-59
·
Male
-
-
-
/mi
1
st
Claire Castle
36
40-49
·
Female
-
-
-
/mi
1
st
Matt Cawdron
37
Senior
·
Woodbridge shufflers rc
Male
-
-
-
/mi
1
st
Anthony Chatters
38
40-49
·
Male
-
-
-
/mi
1
st
Luz Chavez
39
Senior
·
Ipswich Jaffa
Female
-
-
-
/mi
1
st
Peter Chroston
40
50-59
·
Male
-
-
-
/mi
1
st
Ben Churchman
41
Senior
·
Diss AC
Male
-
-
-
/mi
1
st
Evelyn Clarke
42
Senior
·
Female
-
-
-
/mi
1
st
Peter Cleaves
43
Senior
·
Male
-
-
-
/mi
1
st
Adrian Coatsworth
44
50-59
·
Male
-
-
-
/mi
1
st
Alison Coleman
45
50-59
·
Female
-
-
-
/mi
1
st
John Coleman
46
50-59
·
Male
-
-
-
/mi
1
st
Jamie Collier
47
40-49
·
Diss and District AC
Male
-
-
-
/mi
1
st
Toby Colthorpe
48
Senior
·
Male
-
-
-
/mi
1
st
Julie Cooke
49
60+ years
·
Female
-
-
-
/mi
1
st
Samantha Cooper
50
50-59
·
Hadleigh Hares
Female
-
-
-
/mi
1
st
Nicola Cowee
51
40-49
·
Vegan Runners
Female
-
-
-
/mi
1
st
Jason Cowles
52
40-49
·
Male
-
-
-
/mi
1
st
Tom Cox
53
Senior
·
Male
-
-
-
/mi
1
st
Emma Cracknell
54
40-49
·
Female
-
-
-
/mi
1
st
Chantal Cullington-read
55
50-59
·
Female
-
-
-
/mi
1
st
Katarzyna Dabrowska
56
Senior
·
Capel Cheetahs
Female
-
-
-
/mi
1
st
Justine Davenport
57
50-59
·
Norfolk Gazelles
Female
-
-
-
/mi
1
st
Sarah Davies
58
40-49
·
woodbridge shufflers
Female
-
-
-
/mi
1
st
Andrew Dawson
59
60+ years
·
Male
-
-
-
/mi
1
st
Emma Delgaty
60
Senior
·
Female
-
-
-
/mi
1
st
Aaron Dew
61
Senior
·
Male
-
-
-
/mi
1
st
Tom Dixon
62
Senior
·
Male
-
-
-
/mi
1
st
Anna Douglas
63
Senior
·
Hunts AC
Female
-
-
-
/mi
1
st
Janine Edgar
64
40-49
·
Girls that Jeff
Female
-
-
-
/mi
1
st
Gary Edwards
65
50-59
·
Male
-
-
-
/mi
1
st
Radley Edwards
66
Senior
·
Male
-
-
-
/mi
1
st
Ronnie Egan
67
Senior
·
TriSudbury
Female
-
-
-
/mi
1
st
Charlotte Elkin
68
Senior
·
Stowmarket Striders
Female
-
-
-
/mi
1
st
Craig Evans
69
40-49
·
Craig Evans
Male
-
-
-
/mi
1
st
Steph Evans
70
Senior
·
Norfolk Gazekles AC
Female
-
-
-
/mi
1
st
Rhiannon Evans
71
Senior
·
Norfolk Gazelles
Female
-
-
-
/mi
1
st
Ian Evans
72
Senior
·
Male
-
-
-
/mi
1
st
Emma Farrell
73
Senior
·
Female
-
-
-
/mi
1
st
Stuart Fisher
74
40-49
·
Male
-
-
-
/mi
1
st
Emma Francis
75
50-59
·
Female
-
-
-
/mi
1
st
Daniel Frost
76
40-49
·
Fordy Runs
Male
-
-
-
/mi
1
st
Samantha Fulcher
77
50-59
·
Felixstowe Road Runners
Female
-
-
-
/mi
1
st
Christopher Fuller
78
Senior
·
Saxmundham Running & Fitness Club.
Male
-
-
-
/mi
1
st
Annie Gallagher
79
Senior
·
Female
-
-
-
/mi
1
st
Jon Gamble
80
50-59
·
Lonely goat
Male
-
-
-
/mi
1
st
Dawn Gibb
81
50-59
·
Female
-
-
-
/mi
1
st
Gemma Gilbert
82
40-49
·
Felixstowe road runners
Female
-
-
-
/mi
1
st
Ben Gladwell
83
Senior
·
Stowmarket Striders
Male
-
-
-
/mi
1
st
Caroline Gladwell
84
Senior
·
Female
-
-
-
/mi
1
st
Mark Gleen
85
40-49
·
Kesgrave Kruisers
Male
-
-
-
/mi
1
st
Andrew Godden
86
Senior
·
Male
-
-
-
/mi
1
st
Yule Goldie
87
Senior
·
Female
-
-
-
/mi
1
st
Ruth Goodchild
88
40-49
·
Female
-
-
-
/mi
1
st
Kate Gooding
89
40-49
·
Wymondham AC
Female
-
-
-
/mi
1
st
Dan Gosling
90
Senior
·
Male
-
-
-
/mi
1
st
Lloyd Gray
91
Senior
·
Male
-
-
-
/mi
1
st
Phil Green
92
40-49
·
Stowmarket Striders RC
Male
-
-
-
/mi
1
st
Lisa Greengrass
93
40-49
·
Wymondham AC
Female
-
-
-
/mi
1
st
Annelouise Hall
94
60+ years
·
Female
-
-
-
/mi
1
st
Naomi Hallam
95
40-49
·
Norfolk Gazelles
Female
-
-
-
/mi
1
st
Charlotte Harding
96
Senior
·
Female
-
-
-
/mi
1
st
Stuart Harris
97
40-49
·
Male
-
-
-
/mi
1
st
Jan Hart
98
50-59
·
Female
-
-
-
/mi
1
st
Ben Harvey
99
40-49
·
Male
-
-
-
/mi
1
st
Bryan Harwood
100
50-59
·
Male
-
-
-
/mi
1
st
Emma Harwood
101
50-59
·
Framlingham
Female
-
-
-
/mi
1
st
James Hemsley
102
50-59
·
Male
-
-
-
/mi
1
st
Orla Holland
103
Senior
·
Kesgrave Kruisers
Female
-
-
-
/mi
1
st
Stephanie L Holmes-mallitt
104
40-49
·
Female
-
-
-
/mi
1
st
Nathalie Hooper
105
50-59
·
Hadleigh Hares
Female
-
-
-
/mi
1
st
Dave Howgego
106
50-59
·
Woodbridge shufflers
Male
-
-
-
/mi
1
st
Gethin Hughes
107
40-49
·
Running Colchester
Male
-
-
-
/mi
1
st
Steve Hunt
108
60+ years
·
Hadleigh Hares
Male
-
-
-
/mi
1
st
Stuart Hunt
109
Senior
·
Hadleigh Hares
Male
-
-
-
/mi
1
st
Bridget Inyang
110
60+ years
·
Great Yarmouth Road Runners
Female
-
-
-
/mi
1
st
Christine Israel-jones
111
Senior
·
Witham Running Club
Female
-
-
-
/mi
1
st
Nick Jarrold
112
40-49
·
Male
-
-
-
/mi
1
st
Clair Jefferson
113
50-59
·
TriSudbury
Female
-
-
-
/mi
1
st
Julia Jenkins
114
50-59
·
Female
-
-
-
/mi
1
st
Keith Jennings
115
50-59
·
Male
-
-
-
/mi
1
st
Hannah John
116
Senior
·
Wymondham Athletics Club
Female
-
-
-
/mi
1
st
Iain Johnstone
117
50-59
·
Great Yarmouth road runners
Male
-
-
-
/mi
1
st
Michael Judd
118
50-59
·
Male
-
-
-
/mi
1
st
Vicky Keers
119
40-49
·
Female
-
-
-
/mi
1
st
Charlie Keitch
120
40-49
·
Great Bentely Running Club
Male
-
-
-
/mi
1
st
Carrie Kemp
121
40-49
·
Felixstowe Road Runners
Female
-
-
-
/mi
1
st
Jules Kennelly
122
50-59
·
Wymondham Athletics Club
Female
-
-
-
/mi
1
st
Lindsay Kent
123
40-49
·
Female
-
-
-
/mi
1
st
Tom Kingsnorth
124
40-49
·
Saint Edmund's Pacers
Male
-
-
-
/mi
1
st
Joshua Law
125
Senior
·
Male
-
-
-
/mi
1
st
Ivan Lees
126
60+ years
·
Great Yarmouth Road Runners
Male
-
-
-
/mi
1
st
Rachael Lockwood
127
40-49
·
Wymondham ac
Female
-
-
-
/mi
1
st
Ali Macdonald
128
50-59
·
Lonely Goat
Male
-
-
-
/mi
1
st
Alison Macfadyen
129
Senior
·
Female
-
-
-
/mi
1
st
Luke Mackenzie Hill
130
Senior
·
Male
-
-
-
/mi
1
st
Georgina Macnamara
131
Senior
·
Female
-
-
-
/mi
1
st
Unknown
132
Senior
·
Other
-
-
-
/mi
1
st
Sarah Maidment
133
40-49
·
Framlingham flyers
Female
-
-
-
/mi
1
st
Jonathan Mann
134
40-49
·
Great Bentley running club
Male
-
-
-
/mi
1
st
David Masters
135
40-49
·
Felixstowe road runners
Male
-
-
-
/mi
1
st
Larissa Mayhew
136
50-59
·
Female
-
-
-
/mi
1
st
Sheree Mcalinden
137
Senior
·
Female
-
-
-
/mi
1
st
Ian Mcdermott
138
60+ years
·
Jaffa RC
Male
-
-
-
/mi
1
st
Caroline McIntosh
139
Senior
·
Female
-
-
-
/mi
1
st
Andy Mcintyre
140
40-49
·
Witney Roadrunners
Male
-
-
-
/mi
1
st
Paula Mckelly
141
Senior
·
Female
-
-
-
/mi
1
st
Jose Mendez
142
Senior
·
Male
-
-
-
/mi
1
st
Clare Moodie
143
40-49
·
FRAMLINGHAM Flyers
Female
-
-
-
/mi
1
st
Lee Morgan
144
50-59
·
Male
-
-
-
/mi
1
st
Andrew Mundy
145
Senior
·
Wymondham Athletic Club
Male
-
-
-
/mi
1
st
Stephen Munnings
146
40-49
·
Felixstowe Road Runners
Male
-
-
-
/mi
1
st
Michelle Murphy
147
40-49
·
Felixstowe Road Runners
Female
-
-
-
/mi
1
st
Paul Musgrove
148
40-49
·
Male
-
-
-
/mi
1
st
Paul Mutimer
149
40-49
·
Male
-
-
-
/mi
1
st
Mary Narey
150
50-59
·
Stowmarket Striders
Female
-
-
-
/mi
1
st
Emma Newman
151
40-49
·
Female
-
-
-
/mi
1
st
Kellie Newman
152
40-49
·
Female
-
-
-
/mi
1
st
Duncan Ng
153
Senior
·
Male
-
-
-
/mi
1
st
Steve Nicholls
154
60+ years
·
Great Yarmouth Road Runners
Male
-
-
-
/mi
1
st
Stefania Nobbs
155
40-49
·
Female
-
-
-
/mi
1
st
Vicki-may Northover
156
40-49
·
Female
-
-
-
/mi
1
st
Luke Ochman
157
40-49
·
Male
-
-
-
/mi
1
st
Sarah Offord
158
60+ years
·
Female
-
-
-
/mi
1
st
Karen Offord
159
40-49
·
Stowmarket Striders
Female
-
-
-
/mi
1
st
Charles Ohsten
160
Senior
·
Stowmarket Striders
Male
-
-
-
/mi
1
st
Darin Osborne
161
50-59
·
Male
-
-
-
/mi
1
st
Elizabeth Owers
162
40-49
·
Running Colchester
Female
-
-
-
/mi
1
st
Kay Oxford
163
50-59
·
Hadleigh Hares AC
Female
-
-
-
/mi
1
st
Tim Parnell
164
50-59
·
Ipswich Jaffa
Male
-
-
-
/mi
1
st
Gemma Peck
165
Senior
·
Female
-
-
-
/mi
1
st
Kieron Perry
167
50-59
·
Jaffa
Male
-
-
-
/mi
1
st
Emma Pesendorfer-jofre
168
Senior
·
Female
-
-
-
/mi
1
st
Hayley Peters
169
Senior
·
Female
-
-
-
/mi
1
st
Stephen Pettit
170
50-59
·
Fetch Everyone
Male
-
-
-
/mi
1
st
Claire Pickard
171
40-49
·
Woodbridge Shufflers
Female
-
-
-
/mi
1
st
Jamie Pickering
172
Senior
·
Male
-
-
-
/mi
1
st
Caroline Pocock
173
40-49
·
Wymondham AC
Female
-
-
-
/mi
1
st
Kimberley Powles
174
40-49
·
Wymondham Athletics Club
Female
-
-
-
/mi
1
st
Jane Prentice
175
50-59
·
Female
-
-
-
/mi
1
st
Stephen Pretty
176
60+ years
·
Saint Edmund Pacers
Male
-
-
-
/mi
1
st
Sandra Price
177
40-49
·
Lonely Goat Running Club
Female
-
-
-
/mi
1
st
David Ralph
178
50-59
·
Male
-
-
-
/mi
1
st
Peter Reach
179
Senior
·
Male
-
-
-
/mi
1
st
Alexander Reach
180
Senior
·
Male
-
-
-
/mi
1
st
Kim Reader
181
50-59
·
Wymondham AC
Female
-
-
-
/mi
1
st
Robert Reason
182
50-59
·
Stowmarket Striders
Male
-
-
-
/mi
1
st
Bernd Rechel
183
50-59
·
Male
-
-
-
/mi
1
st
Thomas Rednall
184
Senior
·
Male
-
-
-
/mi
1
st
John Reed
185
Senior
·
Winchester & District AC
Male
-
-
-
/mi
1
st
Heather Reynolds
186
Senior
·
Female
-
-
-
/mi
1
st
John Reynolds
187
50-59
·
john reynolds
Male
-
-
-
/mi
1
st
Kayleigh Richards
188
Senior
·
Female
-
-
-
/mi
1
st
Samantha Riches
189
Senior
·
Female
-
-
-
/mi
1
st
Katrina Rigby
190
Senior
·
Hadleigh Hares AC
Female
-
-
-
/mi
1
st
Terence Rogers
191
60+ years
·
Male
-
-
-
/mi
1
st
Donna Rogers
192
50-59
·
Female
-
-
-
/mi
1
st
Elizabeth Sadler
193
Senior
·
Female
-
-
-
/mi
1
st
Sara Salim
194
Senior
·
Female
-
-
-
/mi
1
st
Unknown
195
40-49
·
Female
-
-
-
/mi
1
st
Unknown
196
50-59
·
Male
-
-
-
/mi
1
st
Max Seeley
197
Senior
·
Male
-
-
-
/mi
1
st
Agne Sellers
198
40-49
·
Female
-
-
-
/mi
1
st
Gareth Seville
199
Senior
·
Wymondham AC
Male
-
-
-
/mi
1
st
David Simpson
200
Senior
·
Male
-
-
-
/mi
1
st
Helen Skinner
201
50-59
·
Ipswich JAFFA
Female
-
-
-
/mi
1
st
Danny Smith
202
50-59
·
Male
-
-
-
/mi
1
st
Amanda Smith
203
40-49
·
Woodbridge Shufflers
Female
-
-
-
/mi
1
st
Mark Smith
204
40-49
·
Male
-
-
-
/mi
1
st
Alexander Smith
205
40-49
·
Male
-
-
-
/mi
1
st
Craig Smith
206
40-49
·
Male
-
-
-
/mi
1
st
Abi Smitn
207
Senior
·
Female
-
-
-
/mi
1
st
Benjamin Solway
208
50-59
·
Woodbridge shufflers
Male
-
-
-
/mi
1
st
Graham Spink
209
40-49
·
Male
-
-
-
/mi
1
st
Terry Spurgeon
210
50-59
·
Ipswich JAFFA RC
Male
-
-
-
/mi
1
st
Agatha Stephenson-meech
211
Senior
·
Female
-
-
-
/mi
1
st
Tracy Stevens
212
50-59
·
Wymondham AC
Female
-
-
-
/mi
1
st
Emma Stollery
213
50-59
·
Female
-
-
-
/mi
1
st
Roger Stone
214
50-59
·
Kesgrave Kruisers
Male
-
-
-
/mi
1
st
Jen Storan
215
40-49
·
Female
-
-
-
/mi
1
st
Geraldine Suckling
216
40-49
·
Hadleigh hares
Female
-
-
-
/mi
1
st
Lisa Sutherland
217
50-59
·
TriSudbury
Female
-
-
-
/mi
1
st
Nicos Symeou
218
60+ years
·
GYRR
Male
-
-
-
/mi
1
st
Iain Taylor
219
50-59
·
Woodbridge shufflers running club
Male
-
-
-
/mi
1
st
Chloe Taylor-balls
220
Senior
·
Female
-
-
-
/mi
1
st
Andrew Tomlins
221
40-49
·
Male
-
-
-
/mi
1
st
Ian Tooley
222
60+ years
·
Great Yarmouth Road Runners
Male
-
-
-
/mi
1
st
Cathy Tooley
223
50-59
·
Great Yarmouth Road Runners
Female
-
-
-
/mi
1
st
Guy Tooze
224
40-49
·
Male
-
-
-
/mi
1
st
Abigail Topley
225
Senior
·
Female
-
-
-
/mi
1
st
Richard Tucker
226
50-59
·
Male
-
-
-
/mi
1
st
Fiona Tucker
227
50-59
·
Female
-
-
-
/mi
1
st
Mark Tufts
228
50-59
·
Wymondham Athletic Club
Male
-
-
-
/mi
1
st
Sultan Tusa
229
Senior
·
Male
-
-
-
/mi
1
st
Meg Vasquez
230
Senior
·
Female
-
-
-
/mi
1
st
Mike Vincent
231
40-49
·
Male
-
-
-
/mi
1
st
John Vinecombe
232
Senior
·
Male
-
-
-
/mi
1
st
Andy Walter
233
50-59
·
Norfolk Gazelles AC
Male
-
-
-
/mi
1
st
Joe Ward
234
50-59
·
Male
-
-
-
/mi
1
st
Andrew Ward
235
50-59
·
Male
-
-
-
/mi
1
st
Anita Ward
236
50-59
·
Female
-
-
-
/mi
1
st
Mike Ward
237
50-59
·
Woodbridge Shufflers
Male
-
-
-
/mi
1
st
Emma Ward
238
Senior
·
Diss ac
Female
-
-
-
/mi
1
st
Malcolm Ward-ashton
239
50-59
·
Male
-
-
-
/mi
1
st
Lewis Warhurst
240
Senior
·
Male
-
-
-
/mi
1
st
Jason Webb
241
40-49
·
Male
-
-
-
/mi
1
st
Matt Webster
242
Senior
·
Wymondham AC
Male
-
-
-
/mi
1
st
Lewis Wells
243
Senior
·
Male
-
-
-
/mi
1
st
Paul Wheelwright
244
Senior
·
Male
-
-
-
/mi
1
st
Nathan White
245
Senior
·
Male
-
-
-
/mi
1
st
Kelly Williamson
246
Senior
·
Female
-
-
-
/mi
1
st
David Wilson
247
40-49
·
Male
-
-
-
/mi
1
st
Claire Woodcroft
248
40-49
·
Wymondham AC
Female
-
-
-
/mi
1
st
Chris Woolener
249
Senior
·
Male
-
-
-
/mi
1
st
Darren Wright
250
50-59
·
Male
-
-
-
/mi
1
st
Kevin Scott
251
40-49
·
Male
-
-
-
/mi
1
st
John Chapman
252
Senior
·
Fieldfit
Male
-
-
-
/mi
1
st
Tom Brand
253
50-59
·
Male
-
-
-
/mi
1
st
Jan Buksznski
254
Senior
·
Male
-
-
-
/mi
1
st
David Hall
255
Senior
·
Male
-
-
-
/mi
1
st
Jake Barnard
256
Senior
·
Male
-
-
-
/mi
1
st
Unknown
257
·
Other
-
-
-
/mi
1
st
Unknown
258
·
Other
-
-
-
/mi
1
st
Unknown
259
·
Other
-
-
-
/mi
1
st
Unknown
260
·
Other
-
-
-
/mi
Senior
50-59
40-49
60+ years
Male
Female
Other
DNS = Did not Start, DNF = Did not Finish, DQ = Disqualified
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